Today started off like yesterday. I had no real motivation to do the workout. I know one shouldn't be checking your scale everyday (the last time I did was Monday) I decided to check myself again and to take my measurements. Hoping if I saw the numbers come down I'll find the motivation again... I did! I lost 2 more lbs!! 2in off my waist! and 2 1/2in off my thighs! I sure found my spirit again.
But just when you think you have the workouts figured out ... BAM!... abs!
In conjuction to doing the pure cardio, now you have to do the abs section also. I've never missed crunches so much in my life! It's not a long DVD but the moves are very localized to your core so its minimal hard work. I don't expect myself to be able to do all these combos, ever {pure cardio}. And since I know that I'd say all in all another great workout!
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