Yesterday's post on beach body

Insanity Day 1 (after fit test)

I died. Yesterday I did Insanity's fit test and knew I was in for it. This morning I woke up sore, and felt like I was kicked in the ribs. Took some Tylenol to help me not only through the workout but through my day. I pressed play... The warm up alone was tough and hard to get through it without resting. I had to stop alot, I couldnt keep up not to mention my chest is thigh from coughing so breathing was a mission and holding me back. I felt defeated. I know it my first day and Ill improve but I couldnt help but feel defeated. Towards the last combo set push ups I was on my knees crying. Overwhelming feeling. I felt as if I let myself down and not for the DVD but let myself down from all the years Ive let myself go, ate what i wanted, let my health go to fritts and now I can barely finish a workout. Im determined to make a change even if it kills me atleast I went down with a fit. I refuse to give into my weight and hopefully tomorrow Ill find the strength to press play and not give up. If today is forshadowing the weeks to come Im sure to be a new person by the end of these 60 days not only physically but mentally and emotionally also... and Im ready