Cardio Power and Resistance
I woke up this morning and my mind was moving but I realized my body wasn't. It wasn't until I heard my 1 year old crying from his crib that my legs woke up from their coma and started to move. I took every step like if I was walking on glass. Then the true test came when I had to carry my son and go down the stairs... I laughed at myself. I was both scared and excited to press play. Excited for another day to mark off and one day closer to my goal but scared for tomorrow. I felt like I was able to dig a little deeper and push a little harder. I was determined to do every workout atleast one full rep without resting ... didn't really work out towards the end. hehehe. But I made it through it and still alive. injured but alive. I believe I got shin splits on my right shin, so here I am now writing and elevated. I will still be pressing play tomorrow, maybe taking it a little easier but wrapping my leg before anything. Goodluck to anyone else whos starting a program and hating life. ^-^
Sorry for my wrapping skills but I had to improvise.
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