I can't emphasis how much I hate Pure Cardio DVD!
It purely sucks!
But I did see improvements I was able to attempt about 5reps of each move.
Ive notice my breathing has been the biggest health change Ive felt and seen. I can breath better and I don't lose my breath as much, which is tremendous help when carrying a sleeping 1 year old dead weight upstairs to his crib. But all in all this DVD kicked my butt!
...Is it Cardio Recovery yet!?
No comments:
Post a Comment